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YouTubePS Fit
Get ready to burn major calories with Eliza Shirazi, creator and founder of Kick It By Eliza. This high-intensity workout combines dance, fitness, and (of course) kickboxing. No equipment is needed, and all levels are welcome. You ready to kick it? | PS Fit
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0:17
Kick It By Eliza® | Home Workouts + Instructor Training on Instagram: "Repetition is key to mastery. Which is probably why Ryan thinks he’s ready to take over my class. Years of listening to me teach will do this to you 🤣 This may also be payback for all the times I’ve caught him sneaking into frame while I’m filming or streaming. Virtual members, YOU KNOW! Lol Whether it’s a dog walking through, a partner grabbing snacks or a baby crawling by — our virtual space is built for real life. No pres
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Join Eliza Shirazi, fitness trainer and creator of Kick It By Eliza, for a 30-minute, beginner-friendly cardio kickboxing routine that will have you working on your uppercuts, front kicks, side kicks, squats, jumps, and more! Prepare to feel your core on fire and celebrate your wins with a rewarding cooldown. All you need is a mat to get started! Shirazi’s outfit: Manduka Shirazi’s shoes: Tiem | PS Fit
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