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20 Minute Rowing Machine Power Drills Workout for Beginners
Learn the basics from form to mastering your push, power, and paddle pace with this 20-minute rowing workout for beginners! 20 Minute Rowing Machine Power Drills Workout for Beginners Workout Length: 20 Minutes Workout Level: Beginner Trainer: Sofee Beer WORKOUT DETAILS 🔥 0:00 | Intro WARMUP 🔥 1:25 | Warmup: Pick Drill – Arms Only 🔥 ...
23.5K viewsMay 7, 2021
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