I’m not going to tell you this was an oops-daisy. It wasn’t random. It wasn’t bad luck. And it wasn’t your surgery failing you. There is accountability here. Most of us knew what we were “supposed” to be eating. Protein first. Portions. Water. Move your body. You’ve heard it all. But knowing and sustaining are two very different things. At some point, the structure disappeared. Follow-ups slowed down. Appointments stopped. Life got loud. And there was no long-term guidance telling you how to eat