Did Tom Platz OVERTRAIN His Quads 🤷‍♂️ #tomplatz #mrolympia #bodybuilding #gym #TheyCallUsMad #motivation #fitnessmotivation #gymmotivation #bodybuilding #gym #fitness #ronniecoleman #jaycutler #mrolympia | 𝗠𝗔𝗗 𝗠𝗨𝗦𝗖𝗟𝗘 𝗠𝗘𝗗𝗜𝗔
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Did Tom Platz OVERTRAIN His Quads 🤷‍♂️ #tomplatz #mrolympia #bodybuilding #gym #TheyCallUsMad #motivation #fitnessmotivation #gymmotivation #bodybuilding #gym #fitness #ronniecoleman #jaycutler #mrolympia | 𝗠𝗔𝗗 𝗠𝗨𝗦𝗖𝗟𝗘 𝗠𝗘𝗗𝗜𝗔
1.5M viewsMar 17, 2025
Facebook𝗠𝗔𝗗 𝗠𝗨𝗦𝗖𝗟𝗘 𝗠𝗘𝗗𝗜𝗔
A little Tom Platz inspo here. Can miss with the QUADFATHER #quads #legday #quadzilla | Judd Lienhard
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A little Tom Platz inspo here. Can miss with the QUADFATHER #quads #legday #quadzilla | Judd Lienhard
7.9K views7 months ago
FacebookJudd Lienhard
Two things… 1. No hate on Tom Platz, his quads were insane. But that video always gets me. 2. I realise that sounded like I said ‘the lord of gays’. Not sure they’ll help, but an extra prayer can’t hurt. You could literally do this with every movement. I’ve run the same program for a year with a few tweaks here and there, but I'm a coach so I know most people get bored long before that. So just keep a few baseline lifts to track over time, and film them every now and then. Make sure your form ha
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Two things… 1. No hate on Tom Platz, his quads were insane. But that video always gets me. 2. I realise that sounded like I said ‘the lord of gays’. Not sure they’ll help, but an extra prayer can’t hurt. You could literally do this with every movement. I’ve run the same program for a year with a few tweaks here and there, but I'm a coach so I know most people get bored long before that. So just keep a few baseline lifts to track over time, and film them every now and then. Make sure your form ha
6.8K views8 months ago
FacebookSteve Kraftcoaching
Here’s a breakdown of Tom Platz leg workout routine
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Here’s a breakdown of Tom Platz leg workout routine
5 months ago
MSNBodybuilding Bros
5 bodybuilders with the biggest quads
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5 bodybuilders with the biggest quads
4 months ago
MSNBodybuilding Bros
Kimberley Anne Jones & Tom Platz | Pile Position #tomplatz #kimberleyannejones #bodybuilding
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Kimberley Anne Jones & Tom Platz | Pile Position #tomplatz #kimberleyannejones #bodybuilding
1.1K views3 weeks ago
YouTubeTroy Brown
Tom Platz Said You're Not Actually Squatting — Here's The Truth
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Tom Platz Said You're Not Actually Squatting — Here's The Truth
22K views1 month ago
YouTubeSmartgainsdaily
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Bodybuilding Motivation Grind on Instagram: "Haven’t posted Tom platz in a minute. He is truly such an inspirational bodybuilder and person. His extreme taking methods and incredible quads put him on the map, but his ability to speak and convey messages is what kept him relevant #bodybuilding #relatable #weightlifting #gymmotivation #tomplatz plays"
11.1K views3 months ago
Instagrambodybuildingcore
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Tom Platz | Mr. Olympia 1982 💪 At the 1982 Mr. Olympia, Tom Platz brought one of the most intense and recognizable physiques of the era. Known as “The Quadfather”, Platz became legendary for his insane leg development and brutal training style. His quads were considered some of the most impressive in bodybuilding history. At the 1982 Mr. Olympia, Tom Platz finished in 6th place, competing against some of the best bodybuilders of the early 80s. Even without winning the title, his physique and pa
13.4K views2 months ago
TikTok..gymguru
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Fit Feed on Instagram: "Read his full story 👇 Tom Platz became legendary for redefining what lower body development could look like. Growing up obsessed with bodybuilding, Platz wasn’t the biggest overall competitor, but he committed to one goal with unmatched intensity. Build the most dominant legs the sport had ever seen. His training was brutal and unconventional. High volume squats, relentless pain tolerance, and an almost obsessive mindset pushed his quads to a level that stunned judges an
8.6K views3 months ago
Instagramfitfeedhq
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Tom Platz is a legendary American bodybuilder best known as “The Quadfather.” In an era dominated by overall size, Platz became iconic for his unmatched leg development—deeply separated, striated quadriceps that redefined what was possible in lower-body training. Competing primarily in the 1970s and 1980s, he gained global recognition through his appearances at the Mr. Olympia, where his legs were widely considered the best in the world. But Platz wasn’t just about genetics—he was about intensit
337 views2 months ago
TikTokprestigebz
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If you dont have problems you dont have a life Tom Platz, nicknamed “The Quadfather,” is a legendary bodybuilder best known for his extraordinary leg development and intense training style. Competing in the late 1970s and 1980s, he became iconic for his unmatched quadriceps size and definition, inspiring generations of athletes. Beyond competition, Platz built a reputation as a motivational speaker and coach, emphasizing discipline, passion, and pushing past limits — making him one of the most i
390 views4 months ago
TikTokmoneypeak101
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Bodybuilding • Coaching • Science on Instagram: "Tom Platz's SECRET Hack Squat Technique for INSANE Quad Sweep! 🦵💥 #shorts Want to build the most massive, detailed quads in the gym? 🦵💥 Tom Platz, "The Quadfather," reveals the secret technique behind his famous Hack Squat in this explosive #shorts video! Learn the precise foot placement, depth, and mind-muscle connection that allowed him to achieve an insane quad sweep and legendary leg development. This is a must-watch for anyone serious abo
660.3K views5 months ago
Instagramsweetn_smile
Bodybuilding Legend Tom Platz Reveals His Two-Compound Steroid Cycle
Aug 24, 2022
generationiron.com
52:13
Legendary LEGDAY | Tom Platz & David Hoffmann
8.1M viewsJun 6, 2018
YouTubeRepOne
3:09
Tom Platz - A Meme Experience
507.4K viewsFeb 25, 2021
YouTubeJack PGM
10:34
Tom Platz Destroys Broku’s Legs (INSANE INTENSITY)
2.5M viewsSep 11, 2019
YouTubeOld School Labs™
4:42
Tom Platz - NEXT LEVEL INTENSITY - Bodybuilding Motivation
1.8M viewsDec 4, 2016
YouTubeNicandroVisionMotivation
29:49
The Most EPIC Squat Clinic on YouTube - Tom Platz
422.8K viewsJun 27, 2018
YouTubeOld School Labs™
2:38
THE SQUAT - Tom Platz | Leg Day Motivation 2020
1.5M viewsApr 23, 2020
YouTubeThe Bucks Stop Here
1:47
Tom Platz squats 500 Lbs. for 23 reps
253K viewsAug 16, 2012
YouTubeericsgym
23:53
DOING TOM PLATZ LEG DAY (I threw up & can't walk)
440K viewsAug 5, 2021
YouTubeLexx Little
22:31
Tom Platz: Part 1 - Training with the Legends Series (DigitalMuscle.com)
320.2K viewsJun 6, 2017
YouTubeMuscle Business
3:28
The Worlds BIGGEST Legs [ Still Going Strong ] // Squats 525Ib for 23reps
929.7K viewsApr 14, 2017
YouTubeThe Winning Tan
2:06
Tom Platz coaching me on hack squats with isotension
1.7M viewsNov 13, 2013
YouTubemountaindog1
0:24
600 lb Tom Platz style hack squat with Safety Squat Bar
36.5K viewsJun 8, 2016
YouTubeEric Bugenhagen
6:32
UNORTHODOX STYLE OF TRAINING | Q&A WITH GOLDEN ERA LEGEND TOM PLATZ
635.2K viewsApr 28, 2018
YouTubeOld School Labs™
37:12
TOM PLATZ Bodybuilding Legend Best Legs
162K viewsMay 24, 2018
YouTuberic drasin
3:19
Tom Platz Intensity
8.7K viewsJun 13, 2023
YouTubeYourFitnessQuest
0:48
Tom Platz Motivation
15K views2 months ago
YouTubeGymGuru
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