Overwhelm is Shrinking People's Lives #nervoussystem #nervoussystemregulation #burnoutrecovery
3:01
YouTubeCoach Brittany Smith
Overwhelm is Shrinking People's Lives #nervoussystem #nervoussystemregulation #burnoutrecovery
I think overwhelm is doing more than exhausting people. I think it’s shrinking their lives. In this video, we talk about the hidden emotional and psychological consequences of chronic overwhelm, nervous system overload, burnout culture, and constant stress — and why so many people slowly stop dreaming, creating, exploring, connecting, and ...
799 views3 weeks ago
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