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What fibre actually does inside your body | BBC Ideas
It's not as trendy as protein, but fibre is just as important. Here's nutritionist Dr Hazel Wallace on why eating more fibre is more important you think - and really boost your overall health. Subscribe to BBC Ideas 👉 https://bbc.in/2F6ipav Made in partnership with @TheOpenUniversity Video by Black Lab Films. ____________________________ Do ...
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