99 reactions | A look inside Systema HQ Toronto! No stances, no...
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99 reactions | A look inside Systema HQ Toronto! No stances, no...
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In-person at Systema HQ Toronto gym or online from your location. Saturday Online Class – AGAINST GRABS with Vladimir Vasiliev October 18th at 11AM ET Learn to understand contact with more depth, variety and control! Register here: https://bit.ly/AgainstGrabs #SystemaVasiliev #SystemaCommunity #RussianMartialArt #SystemaInstructor #MartialArts #VladimirVasiliev | Systema Vasiliev: Russian Martial Art
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In-person at Systema HQ Toronto gym or online from your location. …
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This Wednesday, October 29th at Systema HQ Toronto gym: 6:15 - 7:15PM Breathing Class 7:30 - 9:00PM Remove Tension from Movements with Eric Torres Great training in-person! Join us. 💪 New students welcome. No appointment needed. Class schedule here: https://bit.ly/SystemaClassSchedule #SystemaVasiliev #SystemaCommunity #RussianMartialArt #SystemaInstructor #MartialArt | Systema Vasiliev: Russian Martial Art
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This Wednesday, October 29th at Systema HQ Toronto gym: 6:15 - 7…
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91 reactions | Packing for Brazil! 麟 Excited to bring Systema HQ Toronto training and merchandise to Latin America for the first time  Online tickets here: https://bit.ly/VladimirinBrazil Your in-person spot here: https://bit.ly/BrazilSeminar | Systema Vasiliev: Russian Martial Art | Facebook
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91 reactions | Packing for Brazil! 麟 Excited to bring Systema HQ Toro…
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4.3K views · 164 reactions | HAPPY MOTHER’S DAY TO ALL MOMS! -Systema HQ Toronto You can still take advantage of the Mother’s Day Sale 30% off sitewide, until tomorrow 11:59PM ET only. | Systema Vasiliev: Russian Martial Art | Facebook
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7.5K views · 254 reactions | Specialty class this Wednesday, January 14th at Systema HQ  Learn to reduce tension through breathing and movement. Calm your psyche and mobilize your body for any contact. 贈 6:30 PM — Breathing Class ⚔️ 7:30 PM — Body & Weapons with Adam Zettler See you on the mats  #SystemaVasiliev #RussianMartialArt #MartialArts #VladimirVasiliev #SystemaOnlineClass | Systema Vasiliev: Russian Martial Art | Facebook
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SYSTEMA WRESTLING every Monday night at Systema HQ Toronto gym at 7:30pm! Eric Torres explains: The Kimura and the Americana lock are both shoulder locks where a figure-four-grip can be used to control the opponent's wrist and elbow joints. In this video, you will see the beginning workings of a set-up for either a Kimura lock or Americana lock attack, using Systema principles. Systema Wrestling classes are open to all adult and youth gym members and drop-in guests. Instructors: Eric Torres, Yur
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