What is my target heart rate?
1:00
YouTubeBritish Heart Foundation
What is my target heart rate?
If you’re wondering how to get active safely, or you want to start exercising after being diagnosed with a heart condition, we’ve created this animation and an online tool to calculate your target heart rate. Visit https://bhf.org.uk/targetheartrate for more information.
336.4K viewsMar 27, 2019
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