HEAVY BAG: Technique, Mistakes and Breakdown
12:02
YouTubeRaab Boxing Academy
HEAVY BAG: Technique, Mistakes and Breakdown
In this video, we break down how to work the heavy bag properly and effectively. We cover key elements of technique, common mistakes, and how to fix them so your training brings real results. Author's training programs of Sergei Raab 1.Basic 2.Footwork and Development in Boxing 3.Exercises with Kettlebells (Full Version) 4.Boxer Transformation ...
2.7K views1 month ago
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