Hooping For Health and Wholeness
Hooping For Health and Wholeness
Jul 10, 2012
patch.com
News Flash, y’all! 🔉Hooping IS a FULL BODY, fun way to move, to help with health challenges as we age (like anxiety, balance & vestibular disorders, in my case), but ONLY WHEN you use the right size/kind of hoop!! 💁🏻‍♀️ I give you 3 sizes in 1 adjustable hoop, for that very reason! 🙌 Show you how to move with it, too…I don’t leave you hanging, to go search on your own for how to use the hoop! You get me, teaching you, with your hoop, too! 👏👏👏 ☝️ Remember - It’s not just about spinning a w
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News Flash, y’all! 🔉Hooping IS a FULL BODY, fun way to move, to h…
93.8K viewsJul 27, 2023
FacebookaRoundJoy
Try these 4 off body moves to support unlocking shoulder hooping The 21 Day Shoulder Hooping Challenge on learn.hooplovers.tv is still the most popular course ever...for 2 reasons 1. Shoulder hooping is HARD (in the beginning…when you feel like an uncoordinated penguin), appears so simple but it is truly challenging and requires a lot of movement reprogramming (especially if your body is hardwired for screen time...shoulder hooping is a divine remedy for stiffness and tension) 2. It feels so goo
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Try these 4 off body moves to support unlocking shoulder hoopi…
3.1K viewsMay 11, 2023
FacebookHooplovers
Hula hooping is a full-body, low-impact workout. Try it with these 7 exercises
Hula hooping is a full-body, low-impact workout. Try it with these …
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TODAY.comCaroline Kee
'I used a weighted hula hoop daily for 2 weeks, here are my results'
'I used a weighted hula hoop daily for 2 weeks, here are my results'
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