Balance problems: Symptoms, diagnosis, and treatment
Balance problems: Symptoms, diagnosis, and treatment
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CONTRO & BALANCE: When you have Balance, you stay Stable, Aligned, and in Control while Lifting or Moving. Force without Balance causes other parts of the Body—especially the Joints to Compensate. This leads to waste Energy, Loss Control, and a Higher risk of Injury, particularly when lifting Heavier Weights. In Self-Defense, Force without Balance makes you Predictable and Vulnerable to an Attacker. WHEN BALANCE COMES FIRST, FORCE BECOMES: •More Efficient •Faster to Apply •Safer for the Body •Pr
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