The 4 Parts of a Healthy Gut
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The 4 Parts of a Healthy Gut
49.9K views1 month ago
YouTubeMel Robbins
Bad Breath Might Start in Your Gut
0:40
Bad Breath Might Start in Your Gut
10.7K views1 month ago
YouTubeMel Robbins
Doctor Shares 5 Things To Do For Better Digestion
2:51
Doctor Shares 5 Things To Do For Better Digestion
75.7K views1 month ago
YouTubeMel Robbins
Gut health doesn’t have to be complicated. One of the leading experts in nutrition, longevity, and hormone health, who has 22 years of experience as a double-board-certified medical doctor, Dr. Amy Shah, shows how easy it can be to add probiotic foods into your day - using normal foods you can find in your local grocery store. No fancy recipes, just simple swaps that support your gut, digestion, and overall health. On this episode of The Mel Robbins Podcast, Dr. Amy Shah explains how fermented f
2:09
Gut health doesn’t have to be complicated. One of the leading experts in nutrition, longevity, and hormone health, who has 22 years of experience as a double-board-certified medical doctor, Dr. Amy Shah, shows how easy it can be to add probiotic foods into your day - using normal foods you can find in your local grocery store. No fancy recipes, just simple swaps that support your gut, digestion, and overall health. On this episode of The Mel Robbins Podcast, Dr. Amy Shah explains how fermented f
202.1K views8 months ago
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Doctor Explains EASY Way to Get More Fiber
2:03
Doctor Explains EASY Way to Get More Fiber
46.9K views1 month ago
YouTubeMel Robbins
How to Stop Bloating Fast
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How to Stop Bloating Fast
188.3K views1 month ago
YouTubeMel Robbins
95% of people aren’t eating enough fiber- and it’s quietly wrecking your energy, hormones, and gut health - according to a leading expert in nutrition, longevity, and hormone health, Dr. Amy Shah. Dr. Shah, who has 22 years of experience as a double-board-certified medical doctor, explains why missing fiber impacts almost everything in your body. Fiber doesn’t just help digestion. It feeds your gut bacteria, supports hormone balance, lowers inflammation, improves brain health, and even helps you
2:49
95% of people aren’t eating enough fiber- and it’s quietly wrecking your energy, hormones, and gut health - according to a leading expert in nutrition, longevity, and hormone health, Dr. Amy Shah. Dr. Shah, who has 22 years of experience as a double-board-certified medical doctor, explains why missing fiber impacts almost everything in your body. Fiber doesn’t just help digestion. It feeds your gut bacteria, supports hormone balance, lowers inflammation, improves brain health, and even helps you
451.8K views8 months ago
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2:47
3 Ways to Reverse Insulin Resistance
164.9K views1 month ago
YouTubeMel Robbins
2:35
10 foods that help your mood, sleep, and gut | Mel Robbins #shorts
125.8K views3 months ago
YouTubeMel Robbins
2:05
This simple pinky test could reveal a gut health issue | Mel Robbins #Shorts
354.8K views4 months ago
YouTubeMel Robbins
2:28
The Shocking Connection Between Your Gut and Parkinson's Disease | Mel Robbins #Shorts
59.8K views6 months ago
YouTubeMel Robbins
1:45
The surprising connection between your gut and back pain | Mel Robbins #Shorts
70.1K views4 months ago
YouTubeMel Robbins
2:54
This simple test from Dr. Brennan Spiegel could tell you something surprising about your gut. 🤔 Dr. Spiegel is a gastroenterologist and the director of Health Services Research at Cedars-Sinai Medical Center in Los Angeles, one of the leading medical centers in the United States. He is also a professor of medicine and public health at UCLA. Dr. Spiegel trained at Cedars-Sinai and UCLA, and is a pioneering researcher in the areas of gut health, the usage of AI in medicine, and tools that help pa
5.3M views4 months ago
TikTokmelrobbins
2:39
If you’re reading this from the toilet…stop bringing your phone into the bathroom! I can’t believe this is real… Dr. Trisha Pasricha, a Harvard Medical School physician-scientist and gastroenterologist, found that people who take their smartphones into the bathroom are 5x more likely to sit longer than 5 minutes. And they had a 46% increased risk of hemorrhoids. Why? When you sit on the toilet, there’s no pelvic floor support (which increases your risk of hemorrhoids). The longer you scroll, the
2M views6 months ago
TikTokmelrobbins
2:58
Gastroenterologist: Why Bidets Are More Hygienic Than Toilet Paper
1.7M views6 months ago
TikTokmelrobbins
2:27
Poop Colors: What Your Stool Says About Your Health
810K views6 months ago
TikTokmelrobbins
2:35
Understanding Anxiety and ADHD: Tools for Recovery
1.3M views10 months ago
TikTokmelrobbins
2:24
The connection between your gut and neurological disorders is SHOCKING. According to Dr. Trisha Pasricha, a gastroenterologist and professor at Harvard Medical School, we now have strong evidence that Parkinson’s can start in the gut. Here’s what’s surprised me: 80% of people with Parkinson’s have GI symptoms. Constipation, nausea, trouble swallowing, trouble having a bowel movement. And for many people, those gut symptoms show up years - even decades - before the tremors or diagnosis. This is w
353.3K views6 months ago
TikTokmelrobbins
2:48
95% of people aren’t eating enough fiber- and it’s quietly wrecking your energy, hormones, and gut health - according to a leading expert in nutrition, longevity, and hormone health, Dr. Amy Shah. @dramyshah, who has 22 years of experience as a double-board-certified medical doctor, explains why missing fiber impacts almost everything in your body. Fiber doesn’t just help digestion. It feeds your gut bacteria, supports hormone balance, lowers inflammation, improves brain health, and even helps y
419.7K views8 months ago
TikTokmelrobbins
2:46
These 5 simple habits can dramatically improve your digestion. On this episode of The Mel Robbins Podcast, Dr. Rajsree Nambudripad shares the first things she recommends to patients struggling with bloating, constipation, food sensitivities, and other digestive issues. Dr. Rajsree Nambudripad is a board-certified physician specializing in integrative gut health, and she has spent years helping patients uncover what’s really behind their most stubborn symptoms. Listen now! 🎧 “Heal Your Gut: A Do
243.4K views1 month ago
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