Softball Stretches, Best Softball Stretching Routine, Flexibility Program for Softball
11:27
YouTubeStretch Coach
Softball Stretches, Best Softball Stretching Routine, Flexibility Program for Softball
A softball stretching routine is an essential part of a softball training program. It helps athleticism, increases flexibility and guards against the risk of injury. When performing this 10 minute softball stretching routine, be sure to warm up first and if any of the exercises cause pain or severe discomfort, discontinue immediately. For more ...
66.1K viewsOct 9, 2010
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