Tone and Tighten Your Arms with These Simple Moves
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Tone and Tighten Your Arms with These Simple Moves
1.2M viewsApr 19, 2023
TikTokthedeniseaustin
Tank Top Arms!! #FitOver50 #DeniseAustin #armworkout | arms workout
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Tank Top Arms!! #FitOver50 #DeniseAustin #armworkout | arms workout
768.4K viewsAug 7, 2022
TikTokthedeniseaustin
Denise Austin's Favorite Strength Training Moves
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Denise Austin's Favorite Strength Training Moves
64.8K viewsSep 29, 2023
YouTubeDenise Austin
Denise Austin's Menopause Belly | Wood Chopper
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Denise Austin's Menopause Belly | Wood Chopper
92.9K viewsMay 21, 2024
YouTubeDenise Austin
Denise Austin's Full Body Toning w/ This Exercise
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Denise Austin's Full Body Toning w/ This Exercise
51.5K viewsOct 18, 2023
YouTubeDenise Austin
Get up and move with me! | get up
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Get up and move with me! | get up
9.7K viewsJan 21, 2025
TikTokthedeniseaustin
A Nostalgic Workout Journey: Then and Now
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A Nostalgic Workout Journey: Then and Now
217.4K views7 months ago
TikTokthedeniseaustin
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Denise Austin's Lower Belly Exercise
129.6K viewsApr 22, 2024
YouTubeDenise Austin
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Denise Austin's 3 Pilates Moves
62.2K viewsNov 8, 2023
YouTubeDenise Austin
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Denise Austin's Fit Over 50 Burpee
60.1K viewsMar 7, 2024
YouTubeDenise Austin
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Denise Austin's - Best Ab Move
58.8K viewsSep 13, 2023
YouTubeDenise Austin
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Denise Austin's Fit Over 50 Squat
45.6K viewsDec 5, 2023
YouTubeDenise Austin
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Denise Austin's Inner Thigh Toning Move #leanlegs #womenover50
43.4K viewsJul 18, 2024
YouTubeDenise Austin
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Denise Austin's Quick Strength Routine - Full Body!
28K viewsMar 26, 2024
YouTubeDenise Austin
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Flashback!!! #DeniseAustin
15.7K viewsMar 27, 2023
TikTokthedeniseaustin
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This ONE move will tone your whole body!! Legs, glutes, biceps and shoulders… you get the most bang for your buck with compound exercises… which is why I love them so much! Grab a pair of weights (5lbs would be a great size to start with)! Try to do the sequence 5 times on each side!
51.9K viewsOct 21, 2024
TikTokthedeniseaustin
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ABS FOR ANY AGE, where you don’t have to get on the mat at ALL!!💖 @Denise Austin I love working out with my mama, so we’re always finding ways to make workouts that feel good for both of us. Depending on age and mobility, getting down on the mat can be tougher, so this standing workout was perfect for us!! We did each move for 30 seconds, with a 20 second break. Repeat 2x! 1. Side pulls (do each side!) 2. Side crunch (each side) 3. Standing crunch 4. Standing twists 5. Side reaches (each side)
122.5K views6 months ago
TikTokkatieaustin
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Do you remember this workout?!?
18.3K viewsApr 14, 2023
TikTokthedeniseaustin
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makelifeeasy on Instagram: "Transform your workouts using the TM2202. CARDIO and TONED at the same time. Available on Walmart.com . . . . . #WalkingDesk #lifesmarttreadmill #makelifeeasy #deniseaustin #blackfridaysale #athomegym"
27.6K views10 months ago
Instagrammakelifeeasywellness
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#FlashbackFriday to CLASSIC STEP AEROBICS !!!!! YESSS.. This was one of my favorites from my TV Show.. Getting Fit with Denise Austin in 1992.. This FUN workout gets your heart rate up, tones your legs, thighs and glutes, and leaves you smiling the whole time. It’s all about keeping exercise fun… when you enjoy it, you’ll stick with it… and that’s what truly makes the difference! Should I bring back Step Aerobics???? You can find other full version throwback step aerobics and new low-impact toni
24.8K views11 months ago
FacebookDenise Austin
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Want to improve your balance? Denise Austin demonstrates two quick and easy stretches that you can do anywhere. #DeniseAustin #Fitness #AARP #BalanceMovements #Exercise #CoreStrength #StayFit | AARP
321.9K viewsApr 7, 2025
FacebookAARP
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TANK TOP ARMS TONED LEGS!!! Grab your dumbbells and let’s get moving with a quick, EFFECTIVE workout that works it ALL... from your arms and upper back to your glutes and thighs!! This side lunge to row combo is a total body TONER that helps tighten, firm, and sculpt so you feel STRONG and FABULOUS!! No gym? No problem!! All you need is a positive attitude, a pair of dumbbells, and a little bit of determination!! Let’s feel CONFIDENT, BEAUTIFUL, and ENERGIZED together. YOU’VE GOT THIS!!! xoxoxo
91.3K viewsJul 7, 2025
FacebookDenise Austin
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I LOOOVE a good #ThrowbackThursday !! Back in the day.. here I was filming my TV Show! Daily Workout Hawaii: Fat-Burning Aerobics, Hips, Thighs and Buns on Lifetime TV! Can you believe it aired for 24 years!! 10 years on ESPN and then 14 years on Lifetime TV… it was a dream come true!!! And NOW I have digitized them and you can re-live all my TV Shows on my platform!!! The beauty of streaming!!!! Get your heart rate up with my Fat Burning Aerobics and tone your arms, hips, thighs and buttocks wi
154.6K views7 months ago
FacebookDenise Austin
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#FlashbackFriday FUN with my daughter @katieaustin !! “She gets it from her Mama!!” I absolutely LOVE that Katie recreated bits of my old workout videos and TV shows from the 80s and 90s… outfits and all!! So retro and so special for me as her mom. It brings me so much joy to share our passion for fitness together and see her make it her own. Truly an honor and a blessing. Have you checked out her workouts yet? She has an amazing app KA Daily @yourdaily with tons of great workout videos and deli
109.6K views8 months ago
FacebookDenise Austin
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Denise Austin shares the perfect exercise to tone your thighs and improve your balance. Watch how the standing leg kick is done. | AARP
299.2K viewsSep 25, 2025
FacebookAARP
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$
Denise Austin: Hot Body Yoga
Sep 12, 2023
vudu.com
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TUMMY TONING TIME!!!! Here’s some of my very FAVORITE STANDING AB moves!!! Your CORE works together with all the other muscles in your body.. that’s why I LOVE these full-body moves. Focus on good posture, lift tall, and feel those abs engage! Zip up your abs!! This is just a sneak peek of my 8-Minute Standing Abs Workout.. you can find the full version inside my Premium Membership at DeniseAustin.com! Only $49 right now for an ENTIRE year. Let’s get moving together! Xoxo | Denise Austin
83K views11 months ago
FacebookDenise Austin
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Denise Austin Revealed 3 ‘Simple’ Exercises for Women ‘Over 50’
Oct 6, 2025
prevention.com
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Workout Wednesday! Every Wednesday in the near future I am encouraging you to take 20 minutes and do a healthy, at-home workout with ME!! Working out is one of the best ways to stay ph | Denise Austin
Mar 25, 2020
FacebookDenise Austin
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Do these 3 moves to burn fat fast while you’re inside!! When you can’t fit in a full workout, or make it outside for a walk, lace up your sneakers and give these moves a try instead. All three movements are low-impact but still so effective for getting your heart rate up. Incorporating both your upper and lower body will really get your blood pumping! #FitOver50 #IndoorWorkout | Denise Austin
277.9K views8 months ago
FacebookDenise Austin
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