How to Play Dual N-Back - Increase your IQ
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‎د. عبدالله الأمير‎ on Instagram‎: "حقك ممكن يتحسن IQ بتمرين اسمه Dual N Back التمرين صعب مش ممتع ومش سريع لكن فعّال لو التزمت عليه 20 يوم بس هتلاحظ إن ذاكرتك بدأت تتغير في الأول بالكاد تفتكر 6 أرقام ومع الاستمرار توصل تدريجيا لـ 12 15 وحتى 18 رقم وده مهم ليه لأنك مش بتلعب أنت بتعيد برمجة طريقة تفكيرك وتركيزك العقل زي العضلة يا تضغطها فتقوى يا تسيبها فترتخي"‎
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‎د. عبدالله الأمير‎ on Instagram‎: "حقك ممكن يتحسن IQ بتمرين اسمه Dual N Back التمرين …
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Short videos

1:05
How to Play Dual N-Back - Increase your IQ
22.7K viewsApr 3, 2022
YouTubeDual N-Back
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