🔥 Instructor Spotlight: Neighborhood Barre is coming to Knox Fit Fest! 🔥 Get ready to pulse, shake, and strengthen with Intro to Barre, led by the amazing Stephanie Arlington & Katy Richardson from Neighborhood Barre! 🩰💪 This beginner-friendly barre class blends low-impact, high-burn movements that focus on strength, balance, posture, and total-body toning—all set to energizing music and an empowering vibe. 💥 Two chances to barre it out: ➡️ 1:00pm ➡️ 3:00pm ⏱️ Each class is a sculpting, fee
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🔥 Instructor Spotlight: Neighborhood Barre is coming to Knox Fit Fest! 🔥 …
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The final day of the Fall Fit Challenge is here, and it’s time to finish stronger than we started… if you dare! 👻 You’ve pushed, sweated, and shaken through all 30 classes, and now it’s time to celebrate your achievements. Costume or no costume, come ready to show off your strength, have fun, and end the challenge on a high note. Who’s ready to slay the last day of the Fall Fit Challenge! You make 30 classes look easy. #fallfit #purebarrefallfit #fallfitchallenge #purebarrefallfitchallenge | Pu
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THIS SATURDAY, OCTOBER 18th: Come join us at the ultimate fitness fall fest. Fun games, great vibes, and a ton of opportunities to have fun, work together, move and compete. A surefire way to build a healthier relationship with movement is to have fun while doing it. That’s what this is all about! The festival will be held from 3:30pm-7:00pm at the FitStop Fitness Center. Then from there, we will head over to the Strykersville Sports Center for a handheld dinner and pickleball under the lights.
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