51K views · 575 reactions | Here’s a visual breakdown of the muscle up to clearly see how each step is executed in sequence. #calisthenics #fitness #muscleup #muscleuptutorial | Tim Vuu | Facebook
0:27
51K views · 575 reactions | Here’s a visual breakdown of the muscle u…
24.4K views2 weeks ago
FacebookTim Vuu
Half Reps = HALF the Muscle Built😰
0:26
Half Reps = HALF the Muscle Built😰
1.1K views1 month ago
YouTubeAll Strong Fitness
Full Range vs Half Reps: Which Builds More Muscle?
0:44
Full Range vs Half Reps: Which Builds More Muscle?
1.9M views4 months ago
YouTubeMuscle Herd
Muscle-up transition EXPLAINED! Don’t complicate it!
Muscle-up transition EXPLAINED! Don’t complicate it!
6.5K viewsDec 24, 2021
YouTubeMike Zouth
HOW TO: HALF UP HALF DOWN QUICKWEAVE WITHOUT LEAVE OUT
HOW TO: HALF UP HALF DOWN QUICKWEAVE WITHOUT LEAVE O…
304.7K viewsApr 23, 2021
YouTubeDesiah Marie
Hair tutorial: How to do the Half Up, Half Down
Hair tutorial: How to do the Half Up, Half Down
42.8K viewsOct 24, 2016
YouTubeTatler
My Muscle-Up Progress: 40 vs 42.5 Years Old!! 😃😃 Learning muscle-ups has been a HUGE goal of mine, so I’m very proud of my progress. 👉👉 Follow me if you want to learn muscle-ups and pull-ups! 1️⃣ The first video is me at 40 doing my first muscle-up on these thicker bars. My form was UGLY! I could already do ok muscle-ups on regular bars, but these thicker/slightly unstable bars are WAY tougher. 2️⃣ In the second video (I did this a few days ago) I’m doing a slow steady muscle-up. Usually my
My Muscle-Up Progress: 40 vs 42.5 Years Old!! 😃😃 Learning muscle-ups …
1M viewsMay 28, 2023
TikTokmeghancallawayfitness
2:08
ONE ARM MUSCLE-UP
3.3M viewsSep 18, 2017
YouTubeMagnus Midtbø
0:50
The Strict Muscle-Up
137.1K viewsApr 25, 2019
YouTubeCrossFit
11:53
How to Muscle Up (Full Tutorial)
5.8M viewsNov 22, 2017
YouTubeAdam Frater
3:00
14 MUSCLE UPS [255 LBS]| Kali Muscle
2.6M viewsJun 17, 2014
YouTubeKali Muscle
0:17
How To Do A Half Burpee (A Down Up)
89.5K viewsOct 8, 2020
YouTubePureGym
8:40
How To Build Bigger Traps: Optimal Training Explained
2.2M viewsMar 12, 2019
YouTubeJeff Nippard
4:19
Dynamic Muscle Up TUTORIAL - 4 EASY STEPS
80.1K viewsFeb 2, 2019
YouTubeDaniel Flefil
11:08
Muscle up Evolution (2014-2018)
3.1M viewsMay 24, 2018
YouTubePilous
14:32
HOW TO MUSCLE UP - THE BEST WAY
2.9M viewsMay 31, 2019
YouTubeCHRIS HERIA
6:35
Muscle-Up Progression on Low Rings
140.2K viewsJun 9, 2021
YouTubeCrossFit
9:26
HOW TO MUSCLE UP IN 5 MINUTES WITH 3 EASY STEPS!!! | THENX
6M viewsJun 13, 2016
YouTubeTHENX
3:18
How to PERFECT muscle up — Secret exercise
9.6K viewsJun 3, 2021
YouTubeThe Calisthenics School
2:17
How To Perform The Muscle Ups | Anatomy & Biomechanics view
78.1K viewsMar 23, 2021
YouTubeMuscle and Motion
5:23
Slow (No False Grip) Pure MUSCLE Up Tutorial
994.3K viewsMay 18, 2015
YouTubeOfficialBarstarzz
2:28
UPPER LIMB MUSCLES (3/6) - UPPER ARM MUSCLES
325.4K viewsSep 24, 2020
YouTubeNeural Academy
8:32
TOP 5 EXERCISES TO MASTER THE MUSCLE UP (ROUTINE)
805.3K viewsApr 11, 2016
YouTubeTHENX
5:04
5 HALF UP HAIRSTYLES ANYONE CAN DO! SHORT, MEDIUM, & LON…
189.1K viewsJun 7, 2020
YouTubeLainey Ostrom
15:17
100 Muscle Ups A Day For 30 Days (Body Transformation)
1.2M viewsDec 1, 2020
YouTubeBrandon William
3:01
The 15 Best Muscle Up Exercises
545.3K viewsApr 21, 2014
YouTubeFitnessFAQs
13:18
How To Do Your First Pull Up | 0-20 Reps
3.2M viewsNov 2, 2020
YouTubeTHENX
1:37
Dumbbell Half Turkish Get-Up (Full Tutorial) - BEST Beginner Progres…
22.7K viewsMay 2, 2020
YouTubeMike | J2FIT Strength & Conditioning
17:26
Teaching a BEGINNER the MUSCLE UP in 10 minutes (& how YOU can …
277.2K viewsJan 26, 2020
YouTubeCALISTHENICS FAMILY
6:36
5 Easy Steps to Learn the Muscle-up FAST!
91.7K viewsMay 27, 2018
YouTubeCALISTHENICS FAMILY
See more videos
Static thumbnail place holder