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Matt Hackenberg | Basketball Coach on Instagram: "🛡️ The 1-3-1 defense keeps offenses guessing every possession. 💬 Comment DEFENSE for 22 pages of detailed notes on 8 different defenses including man-to-man, zone, trap, and press defense. 📍 Visit my store for basketball coaches with detailed guides on a variety of basketball schemes and resources. 📎 Link in bio. 🏆 Follow this account for daily plays, breakdowns, and schemes to build your powerhouse basketball program 🎯 #AAUbasketball #FIBA
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