I think people think goals or intentions need to be these big, grandiose ideas of achievement. And sure, we need intentional direction on where we would like to go in life (with the ability to be open to opportunities that we don’t anticipate), but really the majority of the shifts and changes happen n in the micro. The little routines and consistencies that form the foundation from where we can launch. Please know that 99% of this is boring as faaaaarrrrrkkkk. AND if you’re able to tolerate the