1.3K views · 35 reactions | Progress is simply the sum of continual...
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Ever feel like your progress is too slow? Like you’re putting in the effort but not seeing big results yet? 😔 I get it — it’s easy to get impatient when you’re building something new. But remember, every small action you take today… every post, every learning moment, every choice to show up it all adds up. 💪 Those small steps may not look like much now, but they’re quietly shaping the future you’re dreaming of. So keep going. Stay consistent. Your future self will thank you for not giving up t
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Ever feel like your progress is too slow? Like you’re putting in the ef…
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10K views · 134 reactions | Improve your sprinting by lifting smarter! This video explores the concepts of the Force-Vector theory and the Force-Velocity-Power Curve. | Sport Science Collective | Facebook
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10K views · 134 reactions | Improve your sprinting by lifting smarter! T…
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