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⚾️ 2 Exercises to Build Rotational Power This Offseason 💥 🚀Rotational power is what turns strength into real performance, it’s how you throw harder and hit with more force. ✅ Train hip–core connection for efficient sequencing ✅ Build explosive rotation for faster transfer of energy ✅ Strengthen stability so power doesn’t leak through weak links This is how you turn offseason work into on-field results. 👇 #rotationalpower #batspeed #throwingvelocity #baseballtraining #softballtraining #sportsp
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