1.8K views | One of the standout features of The Bar Method? Our instructors!  With their rigorous training and continuing education, they consistently guide every person in class for a safe, high-energy and effective workout. Let's give a shoutout to your fave barre teachers! : The Bar Method | The Bar Method | Facebook
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1.8K views | One of the standout features of The Bar Method? Our i…
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6K views · 93 reactions | Invigorating. Intelligent. Intense. You deserve a workout that checks all of the boxes. Try the barre workout that clients have raved about for over 20 years—now 50% off your first month. | The Bar Method | Facebook
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6K views · 93 reactions | Invigorating. Intelligent. Intense. Y…
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18 reactions | We found love with Bar Method arm exercises. The small, precise movements were intelligently designed to bring big, transformative results. The secret is in the sculpting. : The Bar Method | The Bar Method | Facebook
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18 reactions | We found love with Bar Method arm exercises. The s…
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Your season of strength awaits — our science-based Method tones, lengthens, and energizes for whole body wellness. | The Bar Method | Facebook
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Your season of strength awaits — our science-based Method tones, l…
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1.2K views | It’s more than just a workout— our Method strengthens the muscles you use every day. Show up for class, and show up for a stronger you! Why do you go to The Bar Method? ⬇️ : The Bar Method | The Bar Method | Facebook
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1.2K views | It’s more than just a workout— our Method strengthen…
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11 reactions | Our Method is coming in HOT.  From the warm-up to back dancing, you'll feel challenged through every single pulse of every single class. That's because our workout is intelligently designed to create real results that will keep you coming back for more of the burn. : The Bar Method | The Bar Method | Facebook
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11 reactions | Our Method is coming in HOT.  From the warm-up to ba…
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Debunking Barre Myths!  Myth: You have to be flexible to do barre Truth: We combine strength training with dynamic stretches in a way that gradually improves flexibility, without requiring it as a starting point. As you develop this over time, you are protected more against potential injuries as well. So whether you're tight in specific areas or new to flexibility work, you'll see results and feel better with every class! | The Bar Method | Facebook
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Debunking Barre Myths!  Myth: You have to be flexible to do barr…
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The class that started it all — and it’s still the most loved. Our signat…
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2K views | We don’t just sculpt abs. We build full-core strength, from d…
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14 comments | Find your people. Move together. Strong feels differ…
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Mark your calendars, the Summer Shake Challenge is quickly approa…
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27 reactions | Strength looks like showing up anyway and knowing …
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2.1K views | We love a good slider exercise. Sliders are amazing for a…
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We're breaking down why your muscles shake during barre! Spoil…
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