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borntoworkout.com
303K views · 4.3K reactions |  Volleyball Grip  Your grip sets the tone for your pass. This is how to hold your hands to create a solid, even platform:  Thumbs stay side-by-side  Push thumbs down to lock out the arms  Arms press together to form one clean surface No gaps. No crossing thumbs. Just a strong, even grip so you can pass with control.  JUST GO! #volleyballpassing #servereceive #volleyball #volleyballplayer #athlete #sports | Coach Chijo | Facebook
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303K views · 4.3K reactions |  Volleyball Grip  Your grip sets th…
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