🦴 Understanding Your Spine: What Is Spinal Arthritis?
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YouTubeMedical Animation Media
🦴 Understanding Your Spine: What Is Spinal Arthritis?
Does your back feel stiff in the morning? Or maybe you’ve noticed a persistent ache that just won't quit? It might be Spinal Arthritis. 1. What is it? Spinal arthritis is essentially the inflammation of the facet joints in the spine or the sacroiliac joints between the spine and the pelvis. It’s often related to "wear and tear" over time. 2 ...
2.4K views4 months ago
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This is what carrying excess weight does to your skeleton 🦴 Your spine, hips, knees, and ankles were engineered to support a certain load. When that load increases significantly, the math changes—and not in your favor. Here's what we see clinically: Spine: Increased pressure on intervertebral discs accelerates degeneration, herniations, and chronic low back pain. The lumbar spine bears the brunt of it. Knees: Every extra pound adds roughly 4 pounds of pressure on your knee joints. Over time, th
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