How to Use a Belt Tension Gauge
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YouTubeDriver's Therapy
How to Use a Belt Tension Gauge
How to use a belt tension gauge. This quick guide video helps anyone looking to learn how to use this tool. How to Use a Gates Belt Tension Gauge: Place the gauge’s tip on the center of the belt span. Apply force until the tool clicks or shows a reading. Check that the deflection force matches your belt’s spec (usually given in pounds or ...
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Tension Relief Exercises
Jason van Blerk on Instagram: "The vagus nerve is one of the most powerful nerves in the body. When we have too much tension in the neck it can impact its ability to flow properly leading to digestive issues, stress and anxiety. By releasing tension in the front of the neck it creates space for it to flow properly. This exercise takes 1 minute but feels amazing. When people do it usually they feel calmer/ more relaxed on the entire side of the body."
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Jason van Blerk on Instagram: "The vagus nerve is one of the most powerful nerves in the body. When we have too much tension in the neck it can impact its ability to flow properly leading to digestive issues, stress and anxiety. By releasing tension in the front of the neck it creates space for it to flow properly. This exercise takes 1 minute but feels amazing. When people do it usually they feel calmer/ more relaxed on the entire side of the body."
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