Trapezius muscle Simplified | Origin, insertion and action #muscle
0:59
YouTubePhysio Prep
Trapezius muscle Simplified | Origin, insertion and action #muscle
The trapezius is a broad, flat, superficial muscle extending from the cervical to thoracic region on the posterior aspect of the neck and trunk. The human trapezius muscle has an origin that is more extensive than that of any other body muscle. The muscle is divided into three parts: descending (superior), ascending (inferior), and middle. The ...
8.7K viewsJan 24, 2024
Shorts
"Best Trapezius Exercises Variations for Massive Gains! | Quick & Effective Workouts"
0:04
179.2K views
"Best Trapezius Exercises Variations for Massive Gains! | Quick & Effective Workouts
KC FITNESS
5 Upper Trap Exercises to Build Bigger Traps
0:16
3.2K views
5 Upper Trap Exercises to Build Bigger Traps
FIT LIFE REGIME
Trapezius Workout
💪 The Trapezius: A Key Muscle for Shoulder and Neck Movement 💪
0:24
💪 The Trapezius: A Key Muscle for Shoulder and Neck Movement 💪
YouTubeSciePro
33.9K views10 months ago
Lower Trapezius Functions and Exercises
1:12
Lower Trapezius Functions and Exercises
YouTubeOm Bisht Fitness Coach
1.6K viewsDec 16, 2024
Trapezius Trigger Points
0:55
Trapezius Trigger Points
YouTubeNAT Global Campus
15.5K viewsDec 3, 2022
Top videos
Fix Your Traps: The Ultimate Guide to Strengthening Your Trapezius Muscles
0:53
Fix Your Traps: The Ultimate Guide to Strengthening Your Trapezius Muscles
YouTubeDr Anamika Gupta physio
243 views6 months ago
🔴Trapezius Reactive Activation
0:59
🔴Trapezius Reactive Activation
YouTubeBrookbush Institute
94 views2 weeks ago
The Complete Trap Builder’s Guide: 3 Exercises for Upper, Middle & Lower Traps
0:24
The Complete Trap Builder’s Guide: 3 Exercises for Upper, Middle & Lower Traps
YouTubeSNODE Fitness
2.5K views1 month ago
Trapezius Stretching
This NERVE Is Causing Your Trap Pain!!
0:39
This NERVE Is Causing Your Trap Pain!!
YouTubeAdhesion Release Methods
16.6K views1 month ago
Strong Lower Traps Are Crucial For Shoulder and Scapular Health
0:43
Strong Lower Traps Are Crucial For Shoulder and Scapular Health
YouTubeDr. John DPT
1.3K views1 month ago
Neck Pain Gone in 30 Seconds! Try This Upper Trap Stretch
0:38
Neck Pain Gone in 30 Seconds! Try This Upper Trap Stretch
YouTubeStand Up Str8
2K views2 months ago
Fix Your Traps: The Ultimate Guide to Strengthening Your Trapezius Muscles
0:53
Fix Your Traps: The Ultimate Guide to Strengthening Your Trapezius …
243 views6 months ago
YouTubeDr Anamika Gupta physio
🔴Trapezius Reactive Activation
0:59
🔴Trapezius Reactive Activation
94 views2 weeks ago
YouTubeBrookbush Institute
The Complete Trap Builder’s Guide: 3 Exercises for Upper, Middle & Lower Traps
0:24
The Complete Trap Builder’s Guide: 3 Exercises for Upper, Middle & L…
2.5K views1 month ago
YouTubeSNODE Fitness
Trapezius Trigger Points
0:55
Trapezius Trigger Points
15.5K viewsDec 3, 2022
YouTubeNAT Global Campus
Strong Lower Traps Are Crucial For Shoulder and Scapular Health
0:43
Strong Lower Traps Are Crucial For Shoulder and Scapular Health
1.3K views1 month ago
YouTubeDr. John DPT
Neck Pain Gone in 30 Seconds! Try This Upper Trap Stretch
0:38
Neck Pain Gone in 30 Seconds! Try This Upper Trap Stretch
2K views2 months ago
YouTubeStand Up Str8 (StandUpStr8Houston)
The trapezius muscle is a large, triangular, paired muscle located on the posterior aspect of the neck and thorax. When viewed together, this pair forms a diamond or trapezoid shape, hence its name. The trapezius has many attachment points, extending from the skull and vertebral column to the shoulder girdle. The trapezius belongs to the superficial layer of the extrinsic muscles of the back, along with latissimus dorsi, rhomboid major and minor, and levator scapulae muscles. The trapezius is la
The trapezius muscle is a large, triangular, paired muscle located …
8.8K views6 months ago
TikTokbradleyblair83
0:39
This NERVE Is Causing Your Trap Pain!!
16.6K views1 month ago
YouTubeAdhesion Release Methods
0:34
Trigger Point Release for Trapezius
3.8K viewsNov 22, 2022
YouTubeNAT Global Campus
0:18
✨ Slim Neck & Relax Traps in 1 Minute 💆‍♀️💖 #shorts
12.1K views1 month ago
YouTubeanastasiabeautyfascia
0:15
Shock and Triumph: Mastering the First Move
5.6M views3 months ago
TikTokryxnhxffmxnn
0:43
IOHA on TikTok
2.9M viewsFeb 28, 2023
TikTokinstituteofhumananatomy
Dumbbell shrugs are an exercise that primarily target the trapezius …
2.6M viewsApr 8, 2023
TikTokvalon.jon
Effective Upper Trapezius Tightness Relief Protocol
555K viewsJan 31, 2024
TikToktailoredfitpt
6:07
Release Key Facial Muscles for a Sculpted Look
442.4K views5 months ago
TikToksagefacialtensionrelease
3 Effective Upper Trapezius Stretches for Pain Relief
229.3K viewsDec 16, 2024
TikTokdrjoedamiani
0:15
Smith Machine Shrug: Build Strong Traps and Shoulders
168.5K viewsJun 20, 2024
TikTokmarzrodie
1:18
GymMonster no TikTok
73.9K views10 months ago
TikTokgymmonster73
See more videos
Static thumbnail place holder

Short videos

0:04
"Best Trapezius Exercises Variations for Massive Gain…
179.2K viewsSep 12, 2024
YouTubeKC FITNESS
0:24
The Complete Trap Builder’s Guide: 3 Exercises for Upp…
2.5K views1 month ago
YouTubeSNODE Fitness
0:16
5 Upper Trap Exercises to Build Bigger Traps
3.2K views7 months ago
YouTubeFIT LIFE REGIME
0:43
7 Best Lower Trap Exercises for Better Posture and Stre…
3.5K views7 months ago
YouTubeFIT LIFE REGIME
3:21
GymMonster no TikTok
1.4M viewsOct 11, 2023
TikTokgymmonster73
0:25
7 Mid Trap Exercises for a Stronger Back
4K views7 months ago
YouTubeFIT LIFE REGIME
1:00
Build Bigger Traps in 50 Seconds (Trapezius Power …
116 views1 month ago
YouTubeAiman Secret
0:10
Best Upper Trap Exercises for Unmatched Strength
576 viewsMay 29, 2024
YouTubeWorkoutEndomondo
3 Effective Upper Trapezius Stretches for Pain Relief
229.3K viewsDec 16, 2024
TikTokdrjoedamiani
Effective Workouts for Sculpting Stronger Traps a…
108.3K viewsOct 11, 2024
TikTokgymmonster73
1:12
Lower Trapezius Functions and Exercises
1.6K viewsDec 16, 2024
YouTubeOm Bisht Fitness Coach
0:31
🦾 SIMPLE Lower Trap Strengthening Exercise
727 viewsOct 22, 2024
YouTubeOffice Athlete
0:23
Dumbbell Shoulder Exercise Variations Explained
11.9M viewsNov 29, 2024
TikTokdeltabolic
0:44
Tony McAleavey on TikTok
4M viewsJun 30, 2023
TikToktonymcaleavey
0:18
Enhance Your Lateral Raises with Cable Techniques
2.9M viewsDec 21, 2024
TikToktylerpath
Dumbbell shrugs are an exercise that primarily targ…
2.6M viewsApr 8, 2023
TikTokvalon.jon
0:27
Get the Best Traps Workout for Your Dream Body | Pow…
1.3M viewsJun 19, 2024
TikTokfitness_life_fitness
Target the upper, middle and lower of the trapezius for bi…
492K viewsApr 6, 2021
TikTokdeltabolic
Effective Upper Trapezius Tightness Relief Protocol
555K viewsJan 31, 2024
TikToktailoredfitpt
Try this exercises to help relieve the tightness in you…
344.4K viewsNov 15, 2022
TikTokkimschiropractic
Static thumbnail place holder