What 45 taught me about the body 😌 1. Your body reacts to consistency more than intensity. 2. Walking daily changes more than people think. 3. Stress shows up in the body faster with age. 4. Moisture and circulation matter more than expensive trends. 5. Your body remembers how you treat it every day.
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What 45 taught me about the body 😌 1. Your body reacts to consistency more than intensity. 2. Walking daily changes more than people think. 3. Stress shows up in the body faster with age. 4. Moisture and circulation matter more than expensive trends. 5. Your body remembers how you treat it every day.
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On May 27th. CHILDREN’S DAY! 😭🥲🕊️ I stand with painful solidarity, protesting for the children in the captive of the fulani beast. Dear fellow children in captivity, you’re not forgotten. Here I am, calling for your safety, my voice and soul. They cry loud for your freedom. Pls, hopd on to strength, for the future embeded in you, my heart is heavy with weight of your pain, the fear in your heart, shivering in cold. It is not your fault to go to school, to seek for some knowloedge. But there y
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The ultimate drugstore summer / vacation wash day routine! This routine is designed to protect your hair from the sun, swimming in the pool or ocean (with salt & chlorine protection), and frizz caused by hot humid weather. And if you’re using scalp serums, protection against scalp oxidative stress while maintaining the integrity of your scalp barrier. This routine can be completed in 4-6 steps- you can skip pre-swimming oil treatments if your hair isn’t prone to tangling, and you can stick with
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Day 262 & every year as Pride Month gets closer, I watch the same thing happen. So we have to talk about some recent posts. 🙄 If it resonates, REPOST, SAVE & SHARE. Enjoy this safe space where we YASSS, crochet & find joy. FOLLOW for daily meetings & get your fans at Emile’s Snack Shop. Love y'all! 🥰 #lgbtq #emileandthesnacks #crochet #fyp #pride
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